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Which package is right for me?

All packages are designed to support your current needs, whether you’re working through hormone issues, gut imbalances, fatigue, or emotional stress. Each package starts with a comprehensive naturopathic consultation, and from there, support is tailored to address root cause and your goals. I take a whole body approach, so even if you’re dealing with multiple issues, I’ll address them holistically in manageable steps. A free discovery call is the perfect way to figure out what which package would work best for you.

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Why should I book a Discovery Call?

Booking a free 15 minute Discovery Call allows you to ask questions about how I work, explore which service or package is right for you, and decide if I’m the right practitioner to support your needs. It also helps ensure that this is the right time for you to begin nutritional therapy and that my approach aligns with your goals. The call is a no pressure, friendly space to get clarity and make an informed decision before committing to a consultation or package.

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What is a Naturopathic Initial Consultation?

The Initial Consultation is your starting point for personalised nutrition support. It’s a 1:1 session where we explore your full health history; physical, emotional, and lifestyle factors, to uncover underlying causes of your symptoms. We also assess how your body is handling stress, how well you’re absorbing nutrients, and how effectively you’re detoxifying. The consultation lays the groundwork for creating a clear, realistic plan to help you feel more balanced, energised, and in tune with your body.

You will have completed a questionnaire and 7 day diet plan in advance of this session.

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What if I’m struggling with multiple symptoms?

That’s very common and completely okay. Nutritional therapy supports multiple systems at once, because many symptoms, like fatigue, bloating, or mood swings, are interconnected. We’ll look at the whole picture, identify root causes, and take a step by step approach so you can be mindful of improvements without feeling overwhelmed.

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Can I switch packages or extend support?

Yes at your initial consultation, should we agree that you need additional support there is an option to upgrade your package!  At the end of your package, you can also book additional follow up consultations or choose the Wellness Support Package for discounted monthly coaching.

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How do payments work?

You can pay securely online by debit or credit card. Most packages also offer the option to pay in 3 interest free instalments via PayPal to make payment easier. 

 

Are there any discounts available?

Yes! For children and young adults aged 21 years and under, I offer a 20% discount. If this applies to you or your family member, just ask me for your discount code when booking.

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Do I have to do testing?

No, testing is optional. Some clients benefit from functional testing (hormone, gut, intolerance panels), but others progress well without it. Testing will only be recommended if it adds clear value.   We may also use Kinesiology, Muscle Response Testing, as a gentle, non invasive tool to identify sensitivities or imbalances in the body.

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What if I need extra support?

If you feel like you need more time, a gentler pace, or deeper guidance, support can be adapted to suit your needs. The 7 month package is a great option for those who want more space, layered coaching, and ongoing personalised care to really work through things step by step

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I have an autoimmune condition - can you help?

Yes, I work with clients managing autoimmune conditions such as Hashimoto’s, rheumatoid arthritis, psoriasis, coeliac disease, ulcerative colitis, and others. Nutritional therapy can support immune function, reduce inflammation, ease flare ups, and improve gut, energy, and emotional balance.
While gut health often plays a key role, we may begin by focusing on energy support, hormonal balance, or nervous system regulation so the Energy & Hormone Balance Package often provides a good holistic framework to start. A Discovery Call can help us find the best fit and determine if longer term support is needed.

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How do I book?

You can book online anytime. After booking, you’ll receive a welcome email with forms and info to prepare for your consultation. Booking links are found against each service option, however please make sure you book in for a free discovery call before booking.